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USA Triathlon Training and Racing are delighted to present the fantastic Triathlon Workout Planner.
With so many available recently, it is good to have a make you can recognise. The Triathlon Workout Planner is certainly that and will be a great buy.
For this reduced price, the Triathlon Workout Planner comes highly respected and is a popular choice for many people. Human Kinetics have included some nice touches and this results in great value.
Manufacturer Description
Train smarter and get better results no matter how busy your lifestyle. Triathlon Workout Planner is like having your own personal support team to prioritize training, fit workouts into your schedule, and plan for long-term racing success. By choosing the right workout at the right time, you can actually improve efficiency, technique, and overall fitness level in less time with these invaluable tools:
-Three or four key workouts that serve as the core of your weekly training schedule
-The 80/20 rule, which focuses on the 20% of training that gets 80% of the results
-Workout choices based on available time and target heart rate for customized training
-Eight weeks of log pages to gauge progress and make weekly adjustments, helping you stay on track and stay injury free
-Racing plans for every distance—from sprint to Ironman
Take control of your training and your schedule with Triathlon Workout Planner. Train more efficiently and effectively for better performance on and off the race course!
