Triathlon Training Basics by VeloPress
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Introducing: Triathlon Training Basics by VeloPress
We are happy to present the excellent Triathlon Training Basics.
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For this price, the Triathlon Training Basics is widely respected and is a popular choice with most people. VeloPress have provided some excellent touches and this equals good value.
Manufacturer Description
Triathlon Training Basics contains all the information that new triathletes need in order to successfully complete a sprint or an Olympic distance triathlon. Written by Gale Bernhardt, Triathlete columnist, member of the USA Triathlon 2004 Olympic Team Selection Committee, and certified Elite Level Triathlon and Cycling Coach trainer, the book contains detailed training plans that are tailored to different levels of fitness in each of the swim, bike, and run categories. Strength training and stretching portions are included to illustrate proper form and the last chapter deals with injury prevention and treatment.
Product Features
- ISBN13: 9781931382250
- Condition: New
- Notes: BRAND NEW FROM PUBLISHER! 100% Satisfaction Guarantee. Tracking provided on most orders. Buy with Confidence! Millions of books sold!
