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Manufacturer Description
Easy-to-use device designed to massage muscle tissue. Encourages increased circulation to muscle fibers before exercise, disperses lactic acid after workout, and diffuses muscle stiffness and knots. 3 sizes to accommodate all body types.
The Stick Marathon Stick. The Stick is a non-motorized device that is composed of a semi-rigid core around which independent, 1 inch spindles freely spin. This instrument was engineered to assist healthcare providers in the deep manipulation of soft tissues such as muscle.
Measuring 20 with 10 spindles, this model was made popular by world-class distance runners. Most flexible of the small models, it is preferred for those with lean muscle mass.
ARMS: Standing or seated the arm is relaxed. Movement is performed by The Stick® .
NECK: Roll sides of neck. Stay on muscle and off the spine.
SHOULDERS: Bow the back to expose the muscles. Use short back & forth strokes. Anchor one end if desired.
BACK: Muscles of the back are easily reached. Roll one side at a time. Stay off the spine.
LEGS: Standing or seated, muscles must be relaxed for best results. Use on front and back of the leg. Stay off the shin.
FEET: Elevate one or both handles, allowing free movement of spindles.
