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We are happy to present the excellent Spinervals Ultimate Interval Training - DVD 5 Pack.
With so many available today, it is great to have a name you can recognise. The Spinervals Ultimate Interval Training - DVD 5 Pack is certainly that and will be a great acquisition.
For this reduced price, the Spinervals Ultimate Interval Training - DVD 5 Pack is highly recommended and is always a popular choice amongst lots of people. Lifesports have included some excellent touches and this means great value for money.
Manufacturer Description
Elevate your Cycling Speed and Power by using the awesome workouts in the Ultimate Interval Training 5-Pack!
Each one of the speed and power building workouts chosen for this 5-Pack offers CLASSIC interval training routines designed to help you ride faster and improve your capacity to tolerate lactic acid build up!
Intense Interval training is the key ingredient in a well designed and effective training program. Get faster with Coach Troy as he guides you through some of the most results producing intervals sessions for competitive cyclists ever developed!
This Ultimate Interval 5-Pack includes five highly effective workouts (nearly 4-hours of training) from the Spinervals Competition Series including:
* 1.0 - No Slackers Allowed! (45 min)
* 3.0 - Suffer O Rama (45 min)
* 4.0 - Muscle Breakdown (45 min)
* 7.0 - The Uphill Grind (45 min)
* 20.0 - The Sprinting Machine (50 min)
Buy the Special 5-Pack and save!
Difficulty Rating: 9.2
