Spinervals Iron Girl Training DVD Vol. 1 - Cycling from Lifesports
Price shown when you add to cart
Why is the price not displayed here?
The price is lower than the manufacturers "minimum advertised price" and we are legally not allowed to display it until it is requested. To request the price, simply click add to shopping cart below.
In Stock.
Shipping cost is calculated during checkout.
In Stock
Click images to enlarge
Introducing: Spinervals Iron Girl Training DVD Vol. 1 - Cycling by Lifesports
USA Triathlon Training and Racing are proud to offer the brilliant Spinervals Iron Girl Training DVD Vol. 1 - Cycling.
With so many available these days, it is good to have a brand you can recognise. The Spinervals Iron Girl Training DVD Vol. 1 - Cycling is certainly that and will be a excellent acquisition.
For this reduced price, the Spinervals Iron Girl Training DVD Vol. 1 - Cycling is highly recommended and is a popular choice amongst most people. Lifesports have included some great touches and this equals great value.
Manufacturer Description
TIME SAVER FORMAT! This DVD contains three, 30 Minute Cycling Workouts to Boost your Fitness featuring with a fit female cast of athletes and Coach Troy!
Workout "A": Perfect for Beginners
Workout "B": Intermediate Level Intervals
Workout "C": Advanced Performance Training
Spinervals and Iron Girl will BOOST your Cycling Fitness!
Join Coach Troy Jacobson (The Official Coach of Iron Girl and creator of the Spinervals Workout Series) and a cast of fit and motivated women in a 30 minute indoor cycling class designed to improve your road cycling technique, increase speed and decrease bodyfat!
This DVD contains three awesome workouts of approximately 30 minutes each designed to maximize your fitness safely and efficiently. You can choose from one of three workouts depending on your current level of fitness.
Workout "A": A challenging workout designed for someone with a good level of fitness but somewhat new to interval training on the bike.
Workout "B": Improve your technique and power output with this tough workout designed for the experienced cyclist.
Workout "C": Get ready to push beyond your limits and go to a new level of fitness during this intense interval session.
Coach Troy's Spinervals Workouts can be done with your bike on a stationary trainer or on a stationary bike in the comfort of your own home or at the gym with your friends. Now hop on your bike and start training today with Team Iron Girl and Coach Troy!
Product Features
- DVD Format: All Regions
- Rating: Ideal for Beginner to Advanced Level Exercisers
- Music On/Off Option
- This DVD contains three, 30 Minute Cycling Workouts to Boost your Fitness
- Spinervals and Iron Girl will BOOST your Cycling Fitness!
