Spinervals Endurance Builder 5-pack DVD from Lifesports
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Introducing: Spinervals Endurance Builder 5-pack DVD by Lifesports
USA Triathlon Training and Racing are delighted to stock the famous Spinervals Endurance Builder 5-pack DVD.
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For this price, the Spinervals Endurance Builder 5-pack DVD is highly respected and is always a popular choice with most people. Lifesports have added some nice touches and this equals great value.
Manufacturer Description
Improve your Cycling Endurance and Stamina by using the carefully selected workouts in the Endurance Builder 5-Pack! Each one of the endurance building workouts chosen for this 5-Pack offer 90 minutes or more of intense interval training designed to help you ride for longer periods of time at greater speeds. Ideal for any serious cyclist preparing for a long distance event, incorporating these workouts into your structured training program once or twice each week will take your cycling and fitness to new levels! Spinervals workouts chosen for this 5-Pack total 10 hours of intense training and include: 5.0 - Mental Toughness (90 min) 9.0 - Have Mercy (120 min) 13.0 - Tough Love (180 min) 15.0 - Have Mercy, The Sequel (120 min) 23.0 - Time Saver I (90 min) Spinervals
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