Spinervals 26.0: Hardcore 100 DVD by Spinervals
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Introducing: Spinervals 26.0: Hardcore 100 DVD by Spinervals
USA Triathlon Training and Racing are proud to offer the fantastic Spinervals 26.0: Hardcore 100 DVD.
With so many on offer recently, it is wise to have a name you can recognise. The Spinervals 26.0: Hardcore 100 DVD is certainly that and will be a excellent buy.
For this great price, the Spinervals 26.0: Hardcore 100 DVD is highly recommended and is a regular choice amongst lots of people. Spinervals have included some nice touches and this results in great value for money.
Manufacturer Description
This workout comes on 3 disks and includes over 5 hours of progressively challenging interval sets. If done at a speed of around 18 mph, experienced cyclists can ride over 100 miles, simulating an actual Century Training Ride! Incorporated into a smartly designed training program, ultra long distance training has been shown to burn large amounts of stored fat, improve fatty acid metabolism, improve muscle endurance and boost aerobic capacity. This workout is highly recommended for athletes preparing for Century cycling events and Iron Distance Triathlons and will challenge even the most experienced and hard core cyclist!
Now get ready to train long and hard with Coach Troy and the focused athletes doing The Hardcore 100!
Product Features
- Challenge, advanced-level indoor cycling DVD, difficulty level: 9.8 (on a scale of 1 to 10)
- Training for cyclists and triatheltes
- Length: 300+ minutes
- Has a 'music on/music off' option allowing you to listen to your own music
- Compatible with all stationary bikes
