Racing An Iron Distance Triathlon from CreateSpace
Price shown when you add to cart
Why is the price not displayed here?
The price is lower than the manufacturers "minimum advertised price" and we are legally not allowed to display it until it is requested. To request the price, simply click add to shopping cart below.
In Stock.
Shipping cost is calculated during checkout.
In Stock
Click images to enlarge
Introducing: Racing An Iron Distance Triathlon by CreateSpace
We are delighted to present the famous Racing An Iron Distance Triathlon.
With so many on offer right now, it is good to have a make you can trust. The Racing An Iron Distance Triathlon is certainly that and will be a superb buy.
For this great price, the Racing An Iron Distance Triathlon is highly recommended and is a regular choice with most people. CreateSpace have added some great touches and this means good value.
Manufacturer Description
Racing an Iron Distance Triathlon is a one-stop shop for any and all athletes that are racing an Ironman. Whether you are training for your first Ironman or your tenth, this book has something for everyone. Bottom line- the guidance in this book will streamline your Ironman experience, cutting out wasted time in lines and on your feet. Topics included in this book are: 1. Nutrition A comprehensive section on nutrition, starting seven (7) days prior to race day, taking your through the end of the race. This section includes detailed nutritional breakdowns of the most popular nutritional products available to triathletes. Topics such as nutrient distribution, carbohydrate loading and on-course nutrition are covered in great detail, complete with a race tested and proven sample meal plan for carbohydrate loading. 2. Pacing The ultimate guide to pacing an racing zones, to include swimming, cycling and running. With easy testing protocols and corresponding tables, you will know beyond a doubt what your proper swim pace, cycling power output or heart rate and running pace or heart rate should be in order for you to have your best day. 3. Race Site What to expect at the race site, what you need to bring with you and what you need to do before the big day. 4. Equipment and Accessories A comprehensive list of equipment and accessories that you will need for the big day. 5. Transition and Special Needs Bags Another comprehensive description laying out everything that you will need for your special needs and transition bags, along with the logic behind each item.
