Power Yoga - Total Body Workout from Gaiam - Fitness
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Introducing: Power Yoga - Total Body Workout from Gaiam - Fitness
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Manufacturer Description
Power Yoga:Total Body Workout with Rodney Yee
Build strength from within. Rodney Yee guides you through a challenging sequence that creates detoxifying heat in your body and helps you build your inner strength,stamina and endurance. Beginner/intermediate. DVD.
75 minutes.
Product Features
- Beginning poses and movements to build stamina
- Intermediate poses for strength end and alignment
- Overall centering practice for harmony
- Rodney Yee is a well respected teacher in the world of yoga
