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P90X Extreme Home Fitness Workout Program - 13 DVDs, Nutrition Guide, Exercise Planner from Beachbody
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Introducing: P90X Extreme Home Fitness Workout Program - 13 DVDs, Nutrition Guide, Exercise Planner from Beachbody
The full P90X Extreme Home Fitness Workout Program - 13 DVDs, Nutrition Guide, and Exercise Planner.
Manufacturer Description
P90X is a revolutionary system of 12 highly intense workouts, designed to transform your body.
* Chest and Back
* Plyometrics
* Shoulders and Arms
* Yoga X
* Legs and Back
* Kenpo X
* X Stretch
* Core Synergistics
* Chest, Shoulders and Triceps
* Back and Biceps
* Ab Ripper X
* Cardio X
Extra DVD for a quick overview of the complete P90X Extreme Home Fitness training system is included.
To get you started, you will also receive a comprehensive 3-phase nutrition plan, specially designed to help you lose fat; a detailed fitness guide, packed with valuable fitness information to help you get the most out of your program; and a calendar to set your workout goals, track your progress, and stay motivated.
Product Features
- Get lean, bulk up, or grow stronger, with an endless variety of mix-and-match routines to keep you motivated
- Muscle Confusion technique accelerates the results process by constantly introducing new moves and routines so your body never plateaus
- Collection of 12 highly diverse and intense DVD workouts
- Also includes comprehensive three-phase nutrition plan, specially designed supplement options
- Personal trainer Tony Horton will keep you engaged every step of the way
The P90X® workout program is a revolutionary system of 12 sweat-inducing, muscle-pumping exercises designed to transform your body from regular to ripped in just 90 days. You'll also receive a comprehensive 3-phase nutrition plan, specially designed supplement options, a detailed fitness guide, a calendar to track your progress, online peer support, and much more.
The secret behind the P90X workout system is an advanced training technique called Muscle Confusion™, which accelerates the results process by constantly introducing new moves and routines so your body never plateaus, and you never get bored!
P90X Extreme Home Fitness Workout Program - 13 DVDs, Nutrition Guide, Exercise Planner Includes:
- 01 Chest & Back
- 02 Plyometrics
- 03 Shoulders & Arms
- 04 Yoga X
- 05 Legs & Back
- 06 Kenpo X
- 07 X Stretch
- 08 Core Synergistics
- 09 Chest, Shoulders, & Triceps
- 10 Back & Biceps
- 11 Cardio X
- 12 Ab Ripper X
P90X Workout Calendar to set your workout goals, track your progress, and stay motivated.
- P90X 3-Phase Nutrition Plan designed to help you lose fat while maintaining high energy levels.
- P90X Fitness Guide packed with valuable fitness information to help you get the most out of your program.
- "How to Bring It" video for a quick overview of the complete P90X Extreme Home Fitness training system.
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