Jill Miller Yoga Tune Up Post Athletic Stretch Routines DVD from Jill Miller
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Introducing: Jill Miller Yoga Tune Up Post Athletic Stretch Routines DVD by Jill Miller
We are proud to offer the excellent Jill Miller Yoga Tune Up Post Athletic Stretch Routines DVD.
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For this great price, the Jill Miller Yoga Tune Up Post Athletic Stretch Routines DVD comes widely respected and is a popular choice with many people. Jill Miller have included some great touches and this means great value for money.
Manufacturer Description
This DVD includes over 105 minutes of highly specialized post athletic stretch routines that are integral for athletes at all levels. Routines have been specially created for the following: Running, Cycling, Swimming, Tennis, and Golf, focused on lengthening, strengthening and balancing your shoulders, back, hips, core, and hamstrings; helping to avoid a range of problems, from bursitis to IT band syndrome. Includes a bonus "Warm Up" routine.
Product Features
- Yoga DVD from Jill Miller
- Intermediate level, specific to athletes
- Yoga stretch routines increase flexibility and enhance athletic endurance
