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Go Swim Triathlon Skills with Sara McLarty by Go Swim Productions, LLC at the USA Triathlon Training and Racing
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Go Swim Triathlon Skills with Sara McLarty by Go Swim Productions, LLC


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Introducing: Go Swim Triathlon Skills with Sara McLarty from Go Swim Productions, LLC

USA Triathlon Training and Racing are proud to offer the fantastic Go Swim Triathlon Skills with Sara McLarty.

With so many available today, it is good to have a name you can recognise. The Go Swim Triathlon Skills with Sara McLarty is certainly that and will be a superb acquisition.

For this great price, the Go Swim Triathlon Skills with Sara McLarty is highly recommended and is always a popular choice amongst most people. Go Swim Productions, LLC have added some great touches and this means good value for money.

Manufacturer Description

Make swimming the BEST part of your triathlon!Sara McLarty is widely recognized as one of the fastest swimmers in triathlon. In GO SWIM TRIATHLON SKILLS, Sara shares her secrets for working on stroke technique, and for learning open-water skills in the pool. She demonstrates the technique and skills she's learned through years of training, competing and working with other triathletes.This video presents Sara's top ten drills for working on stroke technique. Her drill "progression" starts with basic balance and moves through flutter kick, breathing, rotation, and the secrets of an effective pull. Whether you're a beginner or advanced competitor, Sara's drills will help you improve as a swimmer and will lead you to a new level of efficiency. In part 2 of the video, Sara demonstrates how you can practice ten essential open-water skills in the pool. By practicing in the pool, you'll build your confidence in a familiar environment so that you feel comfortable and more in control when you move to open water. You'll learn how to: ? Breathe on both sides ? Start from zero in deep water ? Draft off other swimmers to get maximum benefit ? Be comfortable swimming near other people ? Sight efficiently and effectively ? Turn at the buoys ? Use dolphin dives at the start and finish of your race And in part 3, Sara shows you how easy it is to practice your skills in open water, with just a minimum of equipment. By following Sara's advice on how to build your skills in the pool, you'll soon find that swimming is the best part of your triathlon instead of the worst. Each of Sara's technique drills and open-water skills is illustrated from multiple angles - side, head-on, below, and rear - and from above and below the surface. Slow-motion and freeze-



   
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