Eating for Endurance from Bull Publishing Company
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Introducing: Eating for Endurance by Bull Publishing Company
We are proud to stock the excellent Eating for Endurance.
With so many on offer right now, it is great to have a make you can trust. The Eating for Endurance is certainly that and will be a perfect purchase.
For this great price, the Eating for Endurance comes widely recommended and is a regular choice with many people. Bull Publishing Company have added some nice touches and this results in good value for money.
Manufacturer Description
The standard guide to nutrition for anyone who exercises or plays sports, this updated reference describes the fuel the body needs and how best to adjust diet and eating habits for both health and performance. It includes the latest findings on carbohydrate loading, fat as fuel, and the role of protein, vitamins, and minerals, along with recent data on caffeine, sugar, and the critical role of hydration. Written in a straightforward, friendly style, the book offers specific advice for different levels of fitness and different types of activities.
